Tag Archives: food & wine

Fun Food Friday — Eating in Cape Town: Mama Africa and Quay 4 Tavern


Mama Africa

On this, our first visit to Cape Town, South Africa (we’re going again later this year), we dined at several establishments. Two stood out among the rest. So, today I’m presenting a Fun Food Friday two-fer. The first restaurant featured in today’s article is Mama Africa, on the corner of Long Street at Pepper Street. Mama Africa pecializes in native African cuisine with an emphasis on wild game — crocodile, eland, kudu, ostrich, springbok, and even zebra. For the less adventurous, fish, chicken, lamb, and oxtail. Want to see the menu? Here you go:

Mama Africa menu Page 1
Mama Africa menu Page 2

The restaurant decor is charming, the staff friendly and helpful, the food delish, and the menu extensive. The only downside is that it’s on the expensive side. But Mama Africa is well worth at least one trip for dinner. You may even enjoy it enought to go back a second or third time. We almost did, until we stumbled upon today’s second restaurant (more on that shortly). First, before we get to what Ursula and I dined upon, let’s look at the interior:

Ursula and I are big believers in trying the local cuisine. As such, we opted for game meat. Ursula’s choice was springbok, a type of antelope. I had the ostrich, as our waitres informed us that it would be a more moist meat. She was right. Ursula’s springbok was tasty, but the meat was dry. We both agreed that the ostrich was the better dish. Now for a look at the food:

If it appears that I’m giving Mama Africa short shirft, it’s because the next eatery is the one both of us most highly recommend. Meet Quay 4 Restaurant & Tavern, located on the Victoria & Alfred Waterfront. And when I say this place offers up views of the waterfront at least as good as the food and prices, you can see why below. Those white squares are outdoor dining area umbrellas:

Quay 4 Restaurant & Tavern aerial view (Google maps)

As to where this is in relation to the rest of V&A Waterfront, below is a wider view. The Quay 4 is in the upper left quadrant. Swing Bridge and the Clock Tower District are upper center.

Quay 4 Restaurant & Tavern

The entrance to Quay 4 isn’t particularly difficult to find on Dock Street, but you will have to watch for it:

Quay 4 entrance

After you pass through the opening above, continue toward the back. Along the way you’ll pass some large posters depicting the menu:

Quay 4 Menu 1
Quay 4 Menu 2

You’ll even pass by a poster showing off Quay 4’s daily specials. And whereas R149 (South African Rand) may sound steep, that works out to just over $9.00 USD:

Quay 4 daily specials

Because of the views and the moderate temperature this day, we opted to sit in the outdoor “tavern” rather than head upstairs into the “restaurant”:

Quay 4 outdoor “tavern”
Ursula is ready to peruse the…
… Quay 4 menu

Ursula is a sucker for seafood chowder, and I enjoy it as well. So, we both opted to start with a sampling, which turned out tasty but which doesn’t quite compare to our favorite — Glacier Brewhouse in Anchorage, Alaska. Nevertheless, Quay 4’s was worth the price of admission; R75 ($4.54 USD) gets you this:

Quay 4 seafood chowder
Quay 4 seafood chowder

For our mains, Ursula opted for this tasty piece of fish, for which she was given a choice of seasonings (if I recall correctly, she went for a cajun flavor), and a salad with ranch dressing:

Quay 4 cajun-style fillet with salad

I was in a fish & chips mood, so that’s what I ordered. Quay 4’s “secret batter” rendered the fillet light, airy, and, most importantly, crisp. The fries fresh from the fryer and were equally tasty.

Quay 4 Fish & Chips

How good was Quay 4? Good enough that we went back, and good enough that we’ll give another try when we return to Cape Town later this year. Although next time I think we’ll try the main restaurant rather than the tavern. For the latest Quay 4 menu, head on over to these links: Quay 4 Tavern Menu; Quay 4 Upstairs Menu.

Today’s article concludes our 2025 visit to Cape Town, South Africa. From here we boarded a cruise ship and headed north, so next week I’ll be showing you our first cruise destination — Walvis Bay, Namibia.

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Cape Town — Wine Tour: Blaauwklippen Wine Estate


Blaauwklippen Wine Estate, Stellenbosch, South Africa

We’ve left the Paarl Wine Region behind and today I’m taking you into the Stellenbosch Wine Region for our last wine tasting of this 8 March 2025 tour — the Blaauwklippen Wine Estate. But before I get to the main review, I’m first going to show you something we visited before this tasting. Below is the entrance to the Drakenstein Correctional Centre, a low-security prison located Paarl and Franschhoek. So, why am I posting about this? Well, Drakenstein, back when it was known as Victor Verster Prison, was the final incarceration facility of a very famous Nobel Prize winner. On 11 February 1992, this man walked down the long, tree-lined pathway you see below, and then out the gate:

Nelson Mandela

Monday of last week I told you that the wines at the Rhebokskloof Wine Estate were passable, but the house-made chocolates were superb. Last Wednesday I revealed that Vrede en Lust had, by far, the most consistently good selection of wines, as well as an incredible burger. Today, I’m sorry to report, we finish with the least favorite winery of the tour —Blaauwklippen Wine Estate. And that’s not just me talking. Ursula agreed, as did several of our table mates. If I were inclined to purchase any wines on this tour, this would not be the vintner I would choose. Even the presentation of the snacks left a lot to be desired:

Pretty pathetic looking, eh?

Since I don’t have a lot of good to say about this venue, I’ll just leave you with some images of our visit here:

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Cape Town — Wine Tour: Vrede en Lust Wine Estate


Vrede en Lust Wine Estate

The next stop on our Cape Town-area wine tour was also in the Paarl winemaking region, and it served the best wines of the three wineries we visited on this tour. This stop was also our lunch break, and it was an absolute delight dining here. So, today’s photo tour and review transports you to Vrede en Lust and their Lust Bistro & Bakery. As you can see, Lust Bistro is an immense establishment that doubles as a venue for large private functions and events:

Lust Bistro & Bakery

I was rather captivated at how they softened the industrial-style cathedral ceiling with the addition of vigas and latillas, a common feature where we live, in the American Southwest. And, yes, that’s an operable fireplace at the far end of the room, embedded in that rustic brick wall:

Lust Bistro viga architecture

This Lust menu is a good one, with breakfast and lunch options, although rather limited to simpler fare. Both Ursula and I opted for something we don’t normally do while traveling, as we prefer to try more traditionally local foods. We went with the burger knowing we would have ample opportunity for traditional South African cuisine later. We were most assuredly not disappointed.

Lust Bistro burger and fries

The fries were good, better than most in fact. But the burger was exquisite. I’ll let the menu tell you what the Lust burger contains — “200g beef patty, caramelised onion, smoked tomato relish, mature cheddar, crispy bacon, rocket (arugula), chimichurri mayo on a sesame bun.” The translates to big, juicy, and flavorful:

A burger to “lust” over

We kept dessert simple, and for a wine tasting event, on the traditional side:

Cheese, fruit, fresh-baked bread, crackers, olives, and chutney

While lunch was very enjoyable, we were actually here for the wines. And Vrede en Lust did not disappoint. Of the three wineries we visited this tour, the wines here were consistently good across the sampling. Alas, I neglected to note the varietals. My bad.

Vrede en Lust — Sparkling, rosé, white, and red

Next Monday we’ll finish up this tour with our walk through Stellenbosch and on Wednesday our third winery stop. Until then, here are some more Vrede en Lust images:

Lust Bistro & Bakery
Vrede en Lust’s Paarl vineyard
CHEERS!

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